Seattle Personal Chef & Customized Weekly Meal Prep
Fresh, personalized meals prepared around the way you like to eat.
Chef Ken provides customized weekly Personal Chef and meal prep services for individuals, couples, families, and seniors throughout Seattle, Bellevue, Mercer Island, and surrounding communities.
What makes Chef Ken’s service different is the combination of professional culinary experience and specialized nutrition training. As a Certified Nutrition & Wellness Consultant and Certified Senior Nutrition Specialist, Chef Ken can thoughtfully customize menus around your tastes, dietary preferences, lifestyle, and wellness goals — while still making sure the food is something you genuinely look forward to eating.
Whether you prefer balanced everyday meals, higher-protein options, lower-sodium choices, lighter portions, Mediterranean-inspired eating, familiar comfort foods, or simply delicious meals prepared around your preferences, every menu is created specifically for you.
Weekly Personal Chef Options
Signature Weekly Personal Chef Service
5 Customized Meals × 4 Portions
20 Freshly Prepared Portions
$400 Personal Chef Service Fee
Our most complete weekly meal prep option, designed for individuals, couples, and families who want variety and the convenience of having professionally prepared meals ready throughout the week.
Your menu is customized around your household’s favorite foods, preferred cuisines, dietary needs, dislikes, and wellness goals.
Smaller Weekly Personal Chef Service
3 Customized Meals × 4 Portions
12 Freshly Prepared Portions
$325 Personal Chef Service Fee
A smaller weekly option that works particularly well for individuals, couples, seniors, and households that simply do not need as much food.
You still receive a personalized menu created around your preferences and dietary needs, with fewer entrée selections and a smaller overall quantity.
Groceries and applicable sales tax are additional. Deliveries more than 7 miles from Downtown Seattle may include an additional travel fee.
Make Your Week Even Easier with Additional Sides
Both Personal Chef packages can be expanded with optional side dishes to create complete meals and additional variety throughout the week.
Depending on your menu, additions may include seasonal vegetables, roasted or mashed potatoes, rice and grains, pasta, salads, soups, and other accompaniments.
Side dishes can be selected to complement your entrées or simply provide more options for lunches and dinners throughout the week.
Professional Chef Expertise + Nutrition & Wellness Knowledge
Food should still taste wonderful — even when you are paying closer attention to how you eat.
As a Certified Nutrition & Wellness Consultant, Chef Ken can take your nutritional preferences and wellness goals into consideration when creating your menu.
Your meals can be customized around preferences such as:
- Higher-protein meals
- Lower-sodium choices
- Balanced portions
- Mediterranean-inspired eating
- Lighter meals
- Dietary restrictions and food sensitivities
- Preferred proteins, vegetables, cuisines, and ingredients
This is not a one-size-fits-all meal plan. Chef Ken creates food around you.
Personal Chef Meal Prep for Seniors in Seattle, Bellevue & Mercer Island
Chef Ken also provides customized weekly meal preparation for seniors who want enjoyable, convenient meals without the work of shopping and cooking.
As a Certified Senior Nutrition Specialist and Certified Nutrition & Wellness Consultant, Chef Ken brings an added level of knowledge and care to menu planning for older adults.
Meals can be customized around individual tastes, appetite, portion preferences, dietary considerations, and ease of reheating. Options may include familiar comfort foods, lower-sodium selections, higher-protein meals, softer textures, lighter portions, and other individual preferences.
Meals are freshly prepared, clearly labeled, and packaged for easy reheating at home.
This service can also be particularly helpful for adult children and family members looking for dependable meal support for a parent or loved one while still allowing them to enjoy food prepared around the things they actually like to eat.
How It Works
1. Tell Chef Ken About You
Complete a short food-preference questionnaire so Chef Ken can learn about your favorite foods, dislikes, dietary preferences, allergies or sensitivities, portion needs, and wellness goals.
2. Your Menu Is Created
Chef Ken develops a personalized menu based on your preferences. You will have an opportunity to review the menu before your meals are prepared.
3. Chef Ken Shops & Prepares
Ingredients are professionally sourced and your meals are prepared in a certified professional kitchen.
4. Your Meals Are Packaged & Delivered
Meals arrive clearly labeled and dated, along with simple reheating instructions so they are ready when you are.
What Your Personal Chef Service Includes
- Personalized menu planning
- Grocery shopping
- Professional meal preparation
- Packaging and labeling
- Reheating instructions
- Local delivery
- Dietary and preference customization
Groceries and applicable sales tax are additional. Premium, organic, specialty, or wild-caught ingredients may increase grocery costs based on current market pricing.
Expertise Yo(opens in new tab)u Can Trust
Chef Ken McNamee brings decades of professional culinary experience to every client.
His background includes:
- International Award-Winning Chef
- Former Ritz-Carlton Chef
- Certified Nutrition & Wellness Consultant
- Certified Senior Nutrition Specialist
- Published Author
- Personal Chef since 2011
Chef Ken’s culinary career and travels throughout Australia, Asia, Europe, and the Pacific Northwest have shaped an approach to food centered on flavor, seasonality, balance, and genuine enjoyment.
Tell Chef Ken About Your Food Preferences
Ready to explore weekly Personal Chef service?
Complete Chef Ken’s short food-preference questionnaire and tell us a little about the way you like to eat. This helps Chef Ken understand your household, preferences, dietary considerations, and the type of service that would work best for you.
You may also contact Chef Ken directly:
206-488-2494
