Healthy food clean eating selection: fruit, vegetable, seeds, superfood, cereal, leaf vegetable on gray concrete background

Seasonal Featured Recipes

Pumpkin: The Star of Fall Cuisine

October 2, 2024

Pumpkin has long been synonymous with autumn, and it’s easy to see why. As the weather cools and leaves turn vibrant shades of red and gold, pumpkins take center stage, both as a decoration and as a key ingredient in … Continued

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Nutrition Tips and Recipes

Boost Immunity with Vitamin C-Rich Foods This Fall

October 3, 2024

As the cooler months roll in and the days get shorter, our immune systems can often take a hit, leaving us more susceptible to seasonal illnesses. One of the best ways to fortify your body’s defenses is by incorporating foods … Continued

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Balanced Meal Planning Tips

Batch Cooking and Freezing Soups and Stews: A Time-Saving, Nutritious Solution for Busy Fall Days

October 3, 2024

  As the crisp autumn air sets in, there’s nothing more comforting than a warm, hearty bowl of soup or stew. However, with the demands of a busy lifestyle, preparing meals every day can feel overwhelming. That’s where batch cooking … Continued

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Chef's Corner

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France on a Fork- CKC is Going to Europe September 2024

August 11, 2024

I am thrilled to announce that Chef Ken’s Catering will be embarking on a sensory journey to France at the end of September, extending into October. Our travels will take us through the enchanting streets of Paris and the picturesque landscapes of Brittany and other northern cities. With every step, we’ll be immersed in the captivating aromas of freshly baked baguettes, the vibrant sights of bustling markets, and the sounds of café chatter blending with the gentle rustle of leaves. As many of you know, my culinary foundation was built on the principles of classical French cuisine. This journey is not just a return to my roots but an opportunity to experience the romance of French culture anew. I am eager to explore the diverse food scene, to touch the very essence of French gastronomy, and to share these discoveries with you in real time and upon my return. Cheers … Continued

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